Effects of Soccer Training Programme on Physical Fitness Variables of School Level Tribal Students
DOI:
https://doi.org/10.58914/ijyesspe.2024-9.2.10Keywords:
Soccer, physical fitness, Agility, Endurance and SpeedAbstract
The aim of the study was to find out the effects of specific soccer training programme on physical fitness variables namely agility, speed and endurance of school level tribal students. For the purpose of the study 60 tribal students were selected from Pandit Raghunath Murmu Abasik School, Nangla, Susunia, Bankura, West Bengal, India.The age of the subjects were 14 to 16 years as per school record. Sixty tribal students ware sub divided into two group’s i.e. experimental tribal (N=30) and control tribal (N=30). The training was given to the experimental group 4 day per week, par day one session for the period of the eight weeks. The content group was not provided any kind of specific soccer training. Pair T-Test was used to calculate the acquired data on agility, speed and endurance. Level of significance was set at 0.05 level. Result revealed that experimental group significantly improved their agility, speed and endurance performance after 8 weeks specific soccer training but the improvement of control group was not significant.
Downloads
References
Ajmer, Rathee N. Singh. Essentials of Physical Education. Ludhiana, 2008.
Barrow, Harold Marion. Man and Movement: Principles of Physical Education. Lippincott Williams &
Wilkins, 1983.
Cicirko, Leszek, Dawn Scott, Pippa Bennett, and Alan Hodson. “General and Special Physical Fitness Levels
in Young Football Players.” Journal of Sports Science and Medicine 10 (2007): 187.
Datson, Naomi, Andrew Hulton, Helena Andersson, Tracy Lewis, Matthew Weston, Barry Drust, and Warren
Gregson. “Applied Physiology of Female Soccer: An Update.” Sports Medicine 44, no. 9 (September 1,
: 1225–40. https://doi.org/10.1007/s40279-014-0199-1.
Dupont, Gregory, Koffi Akakpo, and Serge Berthoin. “The Effect of In-Season, High-Intensity Interval Training
in Soccer Players.” The Journal of Strength & Conditioning Research 18, no. 3 (2004): 584–89.
Fessi, M. S. “Physical and Anthropometric Changes during Pre- and in-Season in Professional Soccer Players,”
Halder, Sujit, and Bhaskar Chakraborty. “EFFECT OF A SPECIFIC TRAINING PROGRAMME ON
DEVELOPMENT OF SOCCER PLAYING ABILITY OF 14 YEAR OLD YOUNG SOCCER PLAYERS.”
Halder, Sujit, and Bhaskar Chakraborty. “Effect of a Specific Training Programme on Development of Soccer
Playing Ability of 14-Year-Old Young Soccer Players.” International Journal of Physical Education, Fitness
and Sports, September 30, 2014, 39–44. https://doi.org/10.26524/1438.
Hammami, Amri, Sofien Kasmi, Mohamed Razgallah, Zouhaier Tabka, Roy Shephard, and Ezdine Bouhlel.
“Recreational Soccer Training Improves Heart-Rate Variability Indices and Physical Performance in Untrained
Healthy Adolescent.” Sport Sciences for Health 13 (December 1, 2017). https://doi.org/10.1007/s11332-
-0343-4.
KANSAL, DR DEVINDER K. A Textbook of Sports Science: TEST, EVALUATION, ACCREDITATION,
MEASUREMENTS And STANDARDS (TEAMS ). k.k. Publications, 2018.
Kumar, Dr. G. Syam. “Influence of Interval, Circuit and Combined Training on Selected Skill Related Physical
Fitness Variables and Performance Variables among High School Football Players.” Turkish Journal of
Computer and Mathematics Education (TURCOMAT) 12, no. 8 (April 24, 2021): 3318–22. https://doi.org/
61841/turcomat.v12i8.14422.
Kundra, Sanjoy. “PHYSICAL EDUCATION PRACTICAL MANUAL 11.” Evergreen Publications India
Ltd., 2009. https://shop.evergreenpublications.in/products/physical-education-practical-manual-11.